Zabt K Baad is an Urdu poetry collection by Arifa Abid, featuring 27 heartfelt ghazals that explore the emotions hidden behind long periods of silence and endurance. The collection reflects themes of loneliness (tanhai), pain (dard), helplessness (bebasi), longing, and emotional resilience.
Every ghazal gives voice to feelings that often remain unspoken, capturing the moment when words finally emerge after a long period of zabt (suppressed emotions). Written in a simple yet emotionally powerful style, this book speaks to readers who have loved, lost, endured and silently carried their pain.
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